Mamici si viitoare mamici de gemeni & tripleti 25

[elyanne]

Mamici si viitoare mamici de gemeni & trilpeti: [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=19782"]1[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=22446"]2[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=25525"]3[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=31062"]4[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=33733"]5[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=54013"]6[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=88721"]7[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=91601"]8[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=93910"]9[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=95954"]10[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=98975"]11[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=101561"]12[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=103533"]13[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=105641"]14[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=107927"]15[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=109630"]16[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=111179"]17[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=113041"]18[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=115684"]19[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=117621"]20[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=119741"]21[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=123553"]22[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=125806"]23[/url] • [url="http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=128330"]24[/url]

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Listuta gemenilor si pozele lor:

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Ianuarie 04.01.2004 – Ioana Miruna & Luca Barbu – Corinaa ([url="http://community.webshots.com/user/agaricii"]web[/url]) 08.01.2003 – Razvan & Serban – miruna2bebei ([url="http://groups.msn.com/breten/8luni.msnw"]web[/url]) 11.01.2008 – Maia & Leia – ciarli ([url="http://www.kodakgallery.com/ShareLandingSignin.jsp?Uc=125dtbzf.4phg5fl3&Uy=kdca89&Upost_signin=Slideshow.jsp%3Fmode%3Dfromshare&Ux=0&UV=479663462051_438353567111"]web[/url]) 18.01.2005 – Livia & Maya – Lorelai ([url="http://http-server.carleton.ca/~bbuduru/lm.html"]web[/url]) 18.01.2006 – Allesia & Alexandru – laurababy 20.01.2003 – Lukas & Alexander – Tina75 ([url="http://community.webshots.com/user/nickel2003"]web[/url]) 28.01.2004 – Yann & Philip – Arturicii ([url="http://community.webshots.com/user/yannphilip"]web1[/url], [url="http://community.webshots.com/user/arturicii_2005"]web2[/url], [url="http://community.webshots.com/user/arturicii_2006"]web3[/url], [url="http://community.webshots.com/user/arturicii_2007"]web4[/url]) Februarie 01.02.2002 – Maria & Ioana – CameliaH ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=CameliaH"]web[/url]) 01.02.2007 – Andrei & Stefan – LEVI ([url="http://new.photos.yahoo.com/luminitaenescu/albums"]web[/url]) 08.02.2002 – Andrei Ioan & Andreea Maria – angi_gemeni ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=angi_gemeni"]web[/url]) 12.02.2007 – Raluca Ioana & Andrei – monica_b ([url="http://new.photos.yahoo.com/martie_aprilie_2007/album/576460762311460015"]web[/url]) 16.02.2005 – Maia & Stefana – doublemom ([url="http://community.webshots.com/user/doublemom100"]web[/url]) 16.02.2006 – Victor & Dragos – lz_cecilia 24.02.2008 – Daniel-Gabriel & Catalin-Mihai – NicoB 28.02.2005 – Vlad & Oana – George si MonicaT Martie 01.03.2007 – Elias & Simon – Anail ([url="http://community.webshots.com/user/lianafain?vhost=community"]web[/url]) 03.03.2007 – Andrei & Mihai – Elyanne ([url="http://family.webshots.com/album/554243122icxyza"]web[/url]) 04.03.2008 – Nicolas & Matei – vera alina ([url="http://community.webshots.com/user/veraa78"]web[/url]) 10.03.2002 – Isabella & Nicole – Janin ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=Janin"]web1[/url]) 16.03.2005 – Darian & Rares – ako 24.03.2008 - Tamas & Abigel – 3in1 25.03.2004 – Mia & Lucas – Simov (Simona) ([url="http://pg.photos.yahoo.com/ph/svaidean/my_photos"]web[/url]) Aprilie 03.04.2002 – Alexandros & Yannis – Theodora ([url="http://community.webshots.com/user/theodorapap"]web1[/url], [url="http://forum.desprecopii.com/forum/photo_album_view.asp?cname=Album+2&mid=188&cid=3737"]web2[/url], [url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=Theodora"]web3[/url]) 05.04.2006 – Matei & Luca – dandanella 11.04.2007 – Matteo & Luca – Raluk dobos 15.04.2003 – Daria & Catalin – Tamara ([url="http://community.webshots.com/user/tamarutza"]web1[/url], [url="http://community.webshots.com/user/tamarutza2"]web2[/url]) 17.04.2007 – Ana Maria & Monica – MadyEr 22.04.2006 – Cosmina & Medeea – alda 24.04.2007 – Daria & Irina – elen 27.04.2005 – Alexander Paul & Philip Christian – mariamunteanu Mai 05.05.2007 – Cezar & Vlad - Lauracatu 13.05.2007 – Maia, Mara & Petra - msemcu ([url="http://new.photos.yahoo.com/msemcu/albums"]web[/url]) 26.05.2003 – Maria-Diana & Elena-Stefania – ione ([url="http://community.webshots.com/album/137387054xFTOio"]web1[/url], [url="http://community.webshots.com/user/ionela_si_fetele"]web2[/url]) 27.05.2006 – Natalia Viviana & Victor Andrin – corine_zuzu Iunie 03.06.2006 – Gabriel & Ioan – Sheannamp ([url="http://new.photos.yahoo.com/annutamp/albums"]web[/url]) 13.06.2005 – Bianca Andreea & Rares Mihai – laura25 ([url="http://pg.photos.yahoo.com/ph/lauragosu/my_photos"]web[/url]) 20.06.2005 – Stefan Gabriel & Tudor Mihai – isabelele2 ([url="http://pg.photos.yahoo.com/ph/isabelleraileanu/my_photos"]web[/url]) 20.06.2006 – Rares & Andrei & Ingrid – oanna3 ([url="www.dropshots.com/oanna3"]web[/url]) 20.06.2007 – Tudor & Roxana Sanziana – mano 26.06.2002 – Daria Rebeca & Robert Armin – Tamyra 29.06.2006 – Anita & Miriam – dalina2x2 Iulie 02.07.2006 - Rebeca & Roberta – gab_ ([url="http://pg.photos.yahoo.com/ph/gabi_art_rock/my_photos"]web[/url]) 06.07.2005 – Alexia & Victor – 17lory 07.07.2007 – Ryuji & Naoki - AYUMI ([url="http://community.webshots.com/user/ayumi118"]web[/url]) 12.07.2006 – Ana Teodora & Rares Gabriel – ainia ([url="http://new.photos.yahoo.com/lavigemeni/albums"]web[/url]) 15.07.1998 – Teodora si Maria – elenacristina 19.07.2008 – baietel & fetita – alina_alexandra 20.07.2005 – Catalin & Adrian – dia_b 22.07.2002 – Alexandra & Carina – cristinacsa ([url="http://cristinacsa.bei.t-online.de"]web[/url]) 25.07.2001 – Alexia-Rebeca & Anita-Riana – zulu ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=zulu"]web1[/url], [url="http://forum.desprecopii.com/forum/photo_album_view.asp?cname=Album+principal&mid=841&cid=1058"]web2[/url]) 28.07.2007 – Karina Maria & Iris Ioana – lachione 28.07.2007 – Petru & Stefan – first_carmen ([url="http://www.dropshots.com/first_carmen#albums/Luna%20a%20doua"]web[/url]) August 02.08.2004 – Alexandra & Andrei – MichelleT ([url="http://community.webshots.com/user/totolici"]web[/url]) 05.08.2003 – Stefania & Daniel – simanoro ([url="http://community.webshots.com/user/simanoro"]web1[/url], [url="http://www.bebelusi.august.septembrie.2003.home.ro"]web2[/url]) 05.08.2008 – Maria & Matei – ophadina 06.08.2007 – Daria & Tiberiu – thea_m ([url="http://new.photos.yahoo.com/teodorapopa72/albums"]web[/url]) 09.08.2004 – Alesia & Ianis – maeda alesia 10.08.2003 – Mare & Sara – odaiana ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=odaiana"]web[/url]) 17.08.2002 – Jonathan Alex & Ashley Constance & Matthew Jacob – Danadarla ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=danadarla"]web[/url]) 20.08.2004 – Eric & Filip – gweno ([url="http://community.webshots.com/user/gweno110"]web[/url]) 20.08.2005 – Spiridon & Teodora – nanaoti ([url="http://pg.photos.yahoo.com/ph/otiliaclipa/my_photos"]web[/url]) 26.08.2003 – Horia & Martin – mirupati ([url="http://f2.pg.photos.yahoo.com/ph/pbarabas/album?.dir=/Bebelini&.src=ph&store=&prodid=&.done=http%3a//f2.pg.photos.yahoo.com/ph/pbarabas/my_photos"]web1[/url], [url="http://community.webshots.com/user/petimiru"]web2[/url], [url="http://community.webshots.com/album/185185471hvRZTq"]web3[/url]) 28.08.2006 – Oana Maria & Alexandru Octavia - Rhiannon Septembrie 01.09.2005 – Ilinca & Andrei - aib_alina 05.09.1999 – Luca & Matei – Oana (lucamatei) 12.09.2007 – Mihai-Stefan & Gabriel-Tudor – ghizi 15.09.2005 – Darius & Caius – adaca ([url="http://www.flickr.com/photos/14340770@N02"]web[/url]) 17.09.2008 – Camelia Maria & Clara Ioana – Lili_Filip 19.09.2008 – Petru Alexandru & Pavel Cristian – Nally ([url="http://picasaweb.google.com/alinanitu/GemeneiiAlexSiCristi#"]web[/url]) 20.09.2005 – Luca & Matei – marica 23.09.2002 – Filip & Andrei – Amarena (Aurelia) 26.09.2008 – Eduard Mihai & Robert Gabriel – luminita2008 ([url="http://luminitamalanca.wordpress.com/"]web[/url]) 27.09.2001 – Jessica & Jennifer & Kevin - waltraud ([url="http://s165.photobucket.com/albums/u70/floareaiclozan/"]web[/url]) 28.09.2003 – Craita & Crina – Mioara (Craita) ([url="http://forum.desprecopii.com/forum/photo_album_view.asp?cname=Album+principal&mid=11788&cid=10475"]web[/url]) 28.09.2005 – Mihai & Gabriel – mireaf ([url="http://community.webshots.com/user/alexuta2003"]web[/url]) 28.09.2007 – Dany & Edy – sandrita4444 ([url="http://album.enfemenino.com/album/see_343741/DANIEL-Y-EDUARD.html"]web[/url]) 29.09.2008 – Isabela & Mihnea – tuculucu Octombrie 03.10.1995 – Denisa & Eduard – Podeau (Daniela) ([url="http://forum.desprecopii.com/forum/photo_album_cat.asp?numeX=Podeanu"]web1[/url], [url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=Podeanu"]web2[/url]) 06.10.2006 – Fabian & Alexander – AdinaF ([url="http://new.photos.yahoo.com/cbadn/album/576460762403138052"]web[/url]) 12.10.2004 – Tudor-Serban & Vlad-Adrian – IRCal 12.10.2006 – Nadia Teodora & Raluca Ioana & Cosmina Elena – popic80 ([url="http://s331.photobucket.com/albums/l476/popic80/"]web[/url]) 16.10.2002 – Diana-Maria & Amalia-Ioana – Cosmi ([url="http://www.desprecopii.com/chatnew/Desprecopiichat/PaginapersonalaView.asp?nickname=cosmi"]web1[/url], [url="http://community.webshots.com/user/amadia2002"]web2[/url]) 18.10.2007 – Stefan & Robert – paulat 27.10.2006 – Pascal Andreas & Sophia Maria – kokorina 29.10.2004 – Alexia-Maria & Teodora-Andreea – ncristina ([url="http://community.webshots.com/user/christinutza"]web[/url]) 29.10.2007 – Raul & Roberto – irina_stef Noiembrie 02.11.2008 - Robert-Marian & Alexandru-Mihai - valeria72 03.11.2004 – Tudor-Andrei & Bianca-Cristina – Ad_riana ([url="http://f2.pg.photos.yahoo.com/ph/adriana_axa_cluj/my_photos"]web[/url]) 05.11.2005 – Oliver & Felix – Pelatia 06.11.2008 - Mara Olivia & Teodora Diana - AndradadaP 09.11.2008 – Mihai & Gabriel – elsels 12.11.2004 – Dennis & Daria – didutza ([url="http://community.webshots.com/user/didutza1978"]web[/url]) 19.11.2007 - Elena Sabina & Ana Nicoleta - Pussi 22.11.1992 – Ioana & Iulia – anatolia 23.11.2006 – Alexia-Ioana & Daria-Maria - Flavia-Ioana ([url="http://new.photos.yahoo.com/mamicile_ianfebr2007/album/576460762320651403"]web[/url]) 23.11.2007 - Delia Maria & Nicole Daria - adina2baby 28.11.2004 – Medeea & Matei – aurastanciu 28.11.2008 – Alexandru & Adina – Marush Decembrie 02.12.2006 – Stephanie & Isabelle – mamaana ([url="http://new.photos.yahoo.com/mami_nov_dec_06/album/576460762347162983"]web[/url]) 06.12.2003 – Miriam & Ruth – 2girlsmum (Patricia) ([url="http://community.webshots.com/user/2girlsmum"]web[/url], [url="http://uk.pg.photos.yahoo.com/ph/patrigingell/album?.dir=e226"]web2[/url]) 09.12.2005 – Daniel Cornel & Eduard Mihai – TatianaG ([url="http://community.webshots.com/user/tatianagut"]web1, [/url] [url="http://community.webshots.com/user/tatianagut2"]web2, [/url] [url="http://community.webshots.com/user/tatianagut3"]web3, [/url][url="http://community.webshots.com/user/bbianfebr2004"]web4, [/url] [url="http://community.webshots.com/user/bbianfebr20042"]web5, [/url][url="http://photos.yahoo.com/tatianagut"]web6)[/url] 12.12.2003 – Irina & Vlad – monicamihaela 12.12.2005 – Diana Cristina & Denisa Alexandra – dana_vedinas ([url="http://s265.photobucket.com/albums/ii212/dana_vedinas/filmari/"]web1[/url], [url="http://www.dropshots.com/dana_vedinas#"]web2[/url]) 14.12.2007 - Luca Alexandru & Matei Cristian – delfi 14.12.2007 - A.Mihai & C.Grigoriu – Ginger00 19.12.2008 - Alexia & Valentina - andutza_02 20.12.2004 – Victor & David – Meli 30.12.2007 – Rania & Sara – alhassanvicky ([url="http://picasaweb.google.com/nickydrag"]web[/url])

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Viitoare mamici de gemeni:

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DPN: 24.02.2009 - [url="http://forum.desprecopii.com/forum/pop_profile.asp?mode=display&id=59370"]laraa[/url] – [fetita] & [fetita] DPN: 09.03.2009 – [url="http://forum.desprecopii.com/forum/pop_profile.asp?mode=display&id=61661"]Ennni[/url] – [baietel] & [baietel] DPN: ….03.2009 – [url="http://forum.desprecopii.com/forum/pop_profile.asp?mode=display&id=27209"]petrean[/url] – [baietel] & [baietel] DPN: 08.04.2009 – [url="http://forum.desprecopii.com/forum/pop_profile.asp?mode=display&id=29102"]grace30[/url] – [bb] [bb] DPN: 29.04.2009 - [url="http://forum.desprecopii.com/forum/pop_profile.asp?mode=display&id=27503"]iuca[/url] – [bb] [bb]

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LINKURI UTILE: [url="http://www.breastfeeding.com/helpme/helpme_images_twins.html"]Pozitii de alaptat[/url] • [url="http://www.youtube.com/watch?v=eneNvYqMg_o&feature=related"]Se pot alapta si gemeni[/url]

[mamaana]

multumim mamici[pup] laura, ce sa strice torturile, ca le-am bagat degetele in crema si au inceput sa tipe dupa carpa sa se stearga[:)]

[luminita2008]

Eliana, multa sanatate puiutilor si tie!! Si daca tot zici ca te uiti la toate pozele noi, iaca, avem si noi noutati. La link-ul din semnatura! V-am pupat![pup] Luminita [mamica] de [comoara] Eduard Mihai si [comoara] Robert Gabriel Am facut mereu doar dupa capul meu si mi-e frica de ziua in care n-am sa mai fiu eu... Ce nu te darama, te face mai puternic! [foto] http://luminita2008.shutterfly.com/ http://tusibebe.wordpress.com http://luminitamalanca.wordpress.com

[elyanne]

luminita prin ce [arcuri va plimbati? imi pare cunoscut [:D] dar poate gresesc... Gata, fug lapediatru cu trupa [pup] Raport maine

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Eliana cu Elena [url="http://b5.lilypie.com/dEicp2.png"](23.10.04)[/url] Andrei si Mihai [url="http://b2.lilypie.com/Tq4zp2.png"](03.03.07)[/url] | [url="http://community.webshots.com/user/elianacalin"]Poze mai vechi,[/url] [url="http://picasaweb.google.com/elianacalin"]mai noi[/url] | [url="http://www.desprecopii.com/info.asp?id=767"]Elena – iubita noastra[/url] | [url="http://forum.desprecopii.com/forum//topic.asp?TOPIC_ID=98073"]De 3x... mamica[/url]

[elyanne]

Asa cum am promis... raport: baietii au luat fiecare 500g in 3 luni [:D] Evident ca n-au ajuns la 10 kile... Mihai are 9700g si Andrei 9100g... poate la 2 ani [:D] Sunt destul de bolnaviori, cica sunt plini de secretii [q] asa ca iau antibiotic... dar nu ca mami... care a reusit sa ii intreaca si s-o faca si pe asta (pt. ca e prima data [:D]) am pneumonie interstitiala... De-asta nu ma mai opream din tusit nici cu mama medicamentelor... Evident ca iau si eu antibiotic... [pup]

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Eliana cu Elena [url="http://b5.lilypie.com/dEicp2.png"](23.10.04)[/url] Andrei si Mihai [url="http://b2.lilypie.com/Tq4zp2.png"](03.03.07)[/url] | [url="http://community.webshots.com/user/elianacalin"]Poze mai vechi,[/url] [url="http://picasaweb.google.com/elianacalin"]mai noi[/url] | [url="http://www.desprecopii.com/info.asp?id=767"]Elena – iubita noastra[/url] | [url="http://forum.desprecopii.com/forum//topic.asp?TOPIC_ID=98073"]De 3x... mamica[/url]

[laraa]

elyane...cum ati reusit? toti 3 ?? off..imi pare rau sa aud asta...sanatate multa multa si insanatosire grabnica !! Ce-i aia pneumonie interstitiala ?? http://s453.photobucket.com/albums/qq253/laraa_photos/

[elyanne]

Adica secretiile (de la raceala, viroza... ce o fi fost la inceput) au ajuns si la plamani [:D]

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Eliana cu Elena [url="http://b5.lilypie.com/dEicp2.png"](23.10.04)[/url] Andrei si Mihai [url="http://b2.lilypie.com/Tq4zp2.png"](03.03.07)[/url] | [url="http://community.webshots.com/user/elianacalin"]Poze mai vechi,[/url] [url="http://picasaweb.google.com/elianacalin"]mai noi[/url] | [url="http://www.desprecopii.com/info.asp?id=767"]Elena – iubita noastra[/url] | [url="http://forum.desprecopii.com/forum//topic.asp?TOPIC_ID=98073"]De 3x... mamica[/url]

[ophadina]

Buna dimineata tuturor. Lili, te rog spune-mi si mie cum e dieta aceea disociata, vreau si eu sa slabesc macar vreo 10 kg.Cand am nascut eram mai slaba decat inainte de a ramane insarcinata, dar aveam o foameeee....nu de lup ci mai degraba as fi mancat lupul!Iar toata oboseala , alaptatul , nesomnul, colicii si toate alea s-au regasit la mine in farfurie, mancam in speranta ca o sa ma simt mai in putere.Acum imi aduc aminte zambind de primele trei luni,dormeam intr-o saptamana cat dorm altii intr-o noapte, ma plimbam cu sotul meu prin casa noaptea in ritm de ''Fetele de la Capalna''poate mai calmam colicii la bebeii......ooffff.....ce vremuri Pan la urma am reusit sa le fac un program, n-a fost usor, dar acum pot spune cu mandrie ca ziua e destul de organizata si am timp si pentru mine. Mai complicat e seara, ca bebeii sunt cam sacaiti, vor numai in brate, plimbati si sa povestesti cu ei. De o saptamana le pun in lapticul de seara cereale, asa ca dorm pana dimineata neintorsi. Daca doriti sa vedeti poze cu noi din primele trei luni de viata: http://ophadina.shutterfly.com/ OFELIA-ADINA, MAMICA MANDRA DE GEMENII EI, MARIA-DIANA SI MATEI-PETRU, 05.08.2008

[ophadina]

Aaaaaa....am un necaz : de vreo 2 saptamani a cam inceput sa imi cada parul, si ma intreb daca are legatura cu sarcina .Ati patit asa ceva? Daca da, va rog sa-mi ziceti si mie ce solutie ati aplicat, nu de alta dar in curand o sa tes un covor de la atata par pierdut.Pupici OFELIA-ADINA, MAMICA MANDRA DE GEMENII EI, MARIA-DIANA SI MATEI-PETRU, 05.08.2008

[Lili_Filip]

Citat:

citat din mesajul lui ophadina Buna dimineata tuturor. Lili, te rog spune-mi si mie cum e dieta aceea disociata, vreau si eu sa slabesc macar vreo 10 kg.Cand am nascut eram mai slaba decat inainte de a ramane insarcinata, dar aveam o foameeee....nu de lup ci mai degraba as fi mancat lupul!Iar toata oboseala , alaptatul , nesomnul, colicii si toate alea s-au regasit la mine in farfurie, mancam in speranta ca o sa ma simt mai in putere.Acum imi aduc aminte zambind de primele trei luni,dormeam intr-o saptamana cat dorm altii intr-o noapte, ma plimbam cu sotul meu prin casa noaptea in ritm de ''Fetele de la Capalna''poate mai calmam colicii la bebeii......ooffff.....ce vremuri Pan la urma am reusit sa le fac un program, n-a fost usor, dar acum pot spune cu mandrie ca ziua e destul de organizata si am timp si pentru mine. Mai complicat e seara, ca bebeii sunt cam sacaiti, vor numai in brate, plimbati si sa povestesti cu ei. De o saptamana le pun in lapticul de seara cereale, asa ca dorm pana dimineata neintorsi. Daca doriti sa vedeti poze cu noi din primele trei luni de viata: http://ophadina.shutterfly.com/ OFELIA-ADINA, MAMICA MANDRA DE GEMENII EI, MARIA-DIANA SI MATEI-PETRU, 05.08.2008

dieta disociata de 90 de zile: In acest tip de dieta se aproximeaza pierderea a pana la 15 kg in 90 de zile. Pentru ca este o dieta mai lunga se considera ca se poate schimba si metabolismul. Nutritionistii considera ca exista o memorie a organismului si ca trebuie sa treaca aproximativ 3 luni pana cand acesta sa se “obisnuiasca” cu o noua greutate, mai mica, si sa ramana la aceasta. Dupa diete tinute pe un interval scurt de timp organismul uman este cumva “programat” sa isi revina la greutatea dinainte. De cate ori nu ati auzit prietene sau cunostinte ca s-au ingrasat la loc dupa tinerea unei diete disociate sau de alt tip. Sau de ce persoanele plinute sunt vesnic “la dieta” - cel mai probabil sunt diete scurte, rapide, de o saptamana sau mai putin. Dieta de 90 de zile prezinta mai multe sanse pe termen lung. Micul dejun este recomandat sa constea in fructe (piersici, mere, pere, kiwi, portocale, mandarine, caise, cirese, fructe de padure si alte fructe de sezon). Stim ca anumite persoane se plang ca nu au o prea buna toleranta la fructe, in special dimineata. Dupa cateva zile organismul se obisnueste insa si veti putea continua cu succes dieta. Urmeaza apoi un ciclu alternativ de proteine, legume, carbohidrati si fructe. Nu este recomandat a se schimba ordinea! Ziua 1: Proteine Pranz: Carne fiarta sau fripta (200g) /sau/ 3 oua fierte /sau/ branzeturi/cascaval. Este recomandat sa asociati si salate mari cu acestea (fara prea mult ulei si stropite cu suc de lamaie) Dupa pranz este recomandat sa mancati 200 ml supa fara taietei Cina: trebuie sa consumam aceeasi mancare ca la pranz. Nu trebuie totusi sa mai mancam si supa! Ziua 2: Fibre Pranz: Orice tip de legume si verdeturi (fasole, mazare, linte, morcovi, cartofi …) crude sau fierte. Se pot folosi condimente in cantitati moderate. Puteti asocia la acestea 3 felii de paine integrala din secara (se gaseste in super-marketuri iar pe amblaj este promovat chiar procentul de fibre!) si salata cat doriti (fara prea mult ulei si stropita cu suc de lamaie) Cina: la fel ca la pranz, dar in cantitati mai mici Ziua 3: Carbohidrati Pranz: Paste din faina integrala fierte cu condimente sau bulion /sau/ cartofi fierti in apa simplu sau cu plante aromatice. Cina: o felie mai mica de tarta cu fructe sau o inghetata mica, sau 4 tablete de ciocolata cu peste 70% cacao. Ziua 4: Fructe Pranz si cina: Orice fel de fructe (eventual mai putine banane), in cantitati moderate Apoi reluati cu ziua 1… Sfaturi generale: Consumati cat mai putine stimulente precum cafea sau derivate. Dieta disociata de 90 de zile implica consmul a foarte multe fructe si legume ceea ce inseamna un aport foarte mare de vitamine si minerale. Acest lucru va fi benefic si pentru tenul dvs! Dintre toate curele de slabire disociate aceasta este totusi mai echilibrata si cu sanse reale de reusita pe termen lung. Daca ar trebui sa va recomandam vreuna dintre dietele disociate, dieta disociata de 90 de zile este cea buna! mai multe informatii gasesti aici: http://prodieta.ro/dieta-disociata-90-zile-cura-de-slabire-regim-disociat-rapid/ eu sunt multumita...am slabit 3 kg in aproape 3 saptamani... bafta multa iti doresc... ai niste ingerasi super frumosi...si noi faceam ture noaptea la inceput...ne intalnea la capatul patului...shi cateodata ne mai opream sa povestim...:))) acum au program...mananca la 3,5 ore adorm singure in patut...dar isi scapa destul de des suzeta si se supara...Clara inca mai are colici si plange...dar abia astept sa treaca.... [pup] http://lilianaf.shutterfly.com/ Camelia-Maria & Clara-Ioana - 17.09.2008